Lunch & Dinner


Here is my sweet family.  Yes, eating ice cream.  We love food, and dinner is a really important part of our day together.  One of the hardest parts of The Daniel Fast is simply coming up with new things to eat.  I’ve had so many people tell me they truly want to do the fast, but they can’t eat beans for dinner every night.  And I cringe when I hear about lunch being a jar of peanut butter and a spoon.

I pray these recipes will keep you on track with the fast.  I pray they will keep you eating right without getting frustrated trying to figure out what’s allowed and what’s not.  I pray they will help you focus on the Lord when what you really want for dinner is a juicy hamburger.

On a side note, I’m also praying that you will discover new foods to enjoy and get healthier in the process!

Asparagus and Greens with Farro

Black Bean Burgers & Sweet Potato Fries

Chickpea & Farro Stew

Chili Taco Soup 

Couscous Salad

Crunchy Thai Quinoa Salad

Fried Rice 

Garlic & Parsley Spaghetti

Lemon Zucchini & Carrot Noodles 

Lemon Vinaigrette Salad Dressing

Lentil Soup 

Mexican Quinoa

Pasta with Kale and Sun Dried Tomatoes


Potato Curry


Quinoa Stuffed Peppers

Red Beans and Rice

Roasted Broccoli Quinoa Salad

Salsa Salad

Sheet Pan Roasted Veggies

Spaghetti with Marinara Sauce

Spinach and Quinoa Salad with Paprika Dressing


Sweet Potato and Kale Chili 

Sweet Potato Black Bean Rice Bowl

Sweet Potato Two Ways


Tacos with Lentil “Meat”

Tacos with Quinoa “Meat” 

Thai Cauliflower Lettuce Wraps

Tortilla Shells

Veggie Chili

Veggie Pasta

Wheat Berry & Farro Salad