Strawberry Popsicles

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INGREDIENTS

  • 12 medium strawberries
  • 1 cup coconut water
  • 6 pitted dates
  • 2 cups water

INSTRUCTIONS

  1. Combine dates and 2 cups water in a saucepan.  Boil for 10 minutes with the lid on. Remove from heat, and cool for 15 minutes with the lid off.
  2. Place dates and 1/4 cup of the liquid in a food processor.  Process until smooth, scraping down sides as necessary.
  3. Add strawberries and coconut water.  Process until smooth, scraping down sides as necessary.
  4. Pour into 8 popsicle molds.
  5. Freeze 4 hours.

If you have chia seeds on hand, throw in a few tablespoons!

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Adapted from milkandhoneynutrition.com